Friday, June 4, 2010

Episode 6 Recipe - Fresco Chicken Tacos

Fresco Chicken Tacos ... and Beer

Fresco Salsa (goes on top of tacos)

1 cup frozen Corn
2 cups chopped tomatoes
1 tablespoon chopped Parsley
2 tablespoons chopped Cilantro
1 Avocado chopped
3 tablespoons Lime juice
1/4 cup chopped Onion
2 tablespoons olive oil




Chicken breast
Salt Free Mrs. Dash Fiesta Lime seasoning
Olive Oil
Corn Tortillas


Prep instructinos:
1. Coat one side of chicken breast with olive oil and seasoning.
2. Place on grill/pan/foreman seasoning side down.
3. Brush olive oil and more seasoning on top.
4. Cook throughly flipping once half way through.


Salsa Prep instructions:
1. Place all ingredients except Avocado in a bowl.
2. Mix throughly.
3. Chop avocado into cubes.
4. Carefully mix in avocado cubes being careful not to smash the cubes.


Prepare tacos by placing chicken in corn tortillas and top with salsa.


Low Calorie Beers:

Coors Light
Michelob Ultra
Red Stripe Light

Preperation:
1. Place beer in fridge.
2. Wait until beers reach optimum tempurature (for Coors Light wait until mountains on cold activated bottle turns blue)
3. Remove from Fridge.
4. Drink Beers.

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